Important advice and guidance before you follow faster slimming diet:
Dear Eve know how to Hvtk in identifying the fastest diet slimming which will give you the agility and beauty during the day, yes Dear Only two days and lose and a half kilograms of weight and if Altzmty instructions accursed Ststtiein in a short period to get rid of Almazidinm kilo grams of Tnamy agile and gravity in that one, and before Asrdaliky table two days must that some important tips:
Dieting experts advise you not to this accursed more than once a month.
Dieting experts advise you that accursed will begin on Thursday evening and ends with him Saturday.
Experts recommend eating 150 milligrams of skimmed milk in addition to 15 grams of cheese of any kind, provided that the skimmed fat also Oomby low calorie and slice of Alkhbzyumia.
Experts advise drinking 7 glasses of water a day.
- Experts advise to visit the doctor and consulted in case of suffering from any illness before you follow any special diet.
Faster slimming diet in two days:
Now Dear Eve was time to faster slimming diet in two days:
Thursday:
Dinner:
grapefruit fruit Aoncef large orange fruit- 1/2 -
- 75 grams grilled fish with a large salad consisting of cucumber and tomato
100 grams fruit salad.
Friday:
Breakfast
- 120 mg unsweetened fruit juice
- Small chopped banana with two tablespoons creamy yogurt without
- A slice of bread with a teaspoon honey
Lunch
- 175 grams potatoes grilled or in the oven
- 150 baked beans
- 25 grams half creamy cheese
- A large green salad dish + medium apple
Dinner
- 175 grams fish stew in the oven after dressing with lemon
- 75 grams of rice boiled
- 100 grams and 100 grams Islands Akharmn type of boiled vegetables
Slices of pineapple juice
Saturday:
Breakfast
- 120 mg orange juice Aojerib grapefruit without sugar
- 25 g cornflakes with 120 mg skimmed milk
Food:
- 25 g cold meat or chicken breast
- 50 g skimmed cheese
- Large fruit tomatoes
- Lettuce as you wish
Dinner
-1 / 2 grapefruit fruit Aoncef large orange
- Steak grilled medium without fat
- 100 grams boiled potatoes
Tomatoes with grilled vegetables
- 100 grams boiled beans
- 2 cup lemon juice
Fastest Diet Fitness and Beauty in days
